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Pilates Mat
Strengthen and tone your body with Pilates exercises
45 min45 minAccolade Fitness|CityRock
Pay at Location
Pay at Location
Service Description
Mat Pilates focuses on building strength, flexibility, and coordination, with a particular emphasis on the core muscles. This type of exercise can improve posture, balance, and mental focus, and is accessible to beginners.
Upcoming Sessions
Contact Details
4390 Arrowswest Dr, Colorado Springs, Colorado, USA
CityRock Colorado Springs, 21 N Nevada Ave, Colorado Springs, CO 80903, United States
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